GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,86 km	5:00	5:51	132	00:05:00	0,86 km
2	1,00 km	5:57	5:57	146	00:10:57	1,86 km
3	1,00 km	5:57	5:57	150	00:16:53	2,86 km
4	1,00 km	5:53	5:53	147	00:22:46	3,86 km
5	1,00 km	5:48	5:48	151	00:28:34	4,86 km
6	1,00 km	5:58	5:58	153	00:34:33	5,86 km
7	1,00 km	5:56	5:56	154	00:40:28	6,86 km
8	1,00 km	5:50	5:50	156	00:46:19	7,86 km
9	1,00 km	5:41	5:41	157	00:52:00	8,86 km
10	0,54 km	3:00	5:31	165	00:55:00	9,40 km
11	1,00 km	5:51	5:51	158	01:00:51	10,40 km
12	1,00 km	6:00	6:00	158	01:06:51	11,40 km
13	0,29 km	1:43	5:54	162	01:08:35	11,69 km
14	0,69 km	4:22	6:21	157	01:12:57	12,38 km

annons