GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,46 km	4:50	3:19	76	00:04:50	1,46 km
2	1,25 km	4:35	3:40	80	00:09:25	2,71 km
3	1,08 km	4:00	3:43	82	00:13:25	3,79 km
4	1,16 km	3:49	3:17	81	00:17:14	4,95 km
5	1,49 km	6:08	4:07	72	00:23:22	6,44 km
6	0,33 km	1:03	3:13	91	00:24:25	6,76 km
7	1,94 km	5:30	2:50	88	00:29:55	8,70 km
8	1,49 km	4:00	2:41	96	00:33:55	10,19 km
9	0,00 km	0:00	0:00	82	00:33:55	10,19 km
10	1,08 km	3:34	3:18	100	00:37:29	11,27 km
11	2,95 km	6:59	2:22	87	00:44:28	14,22 km
12	1,47 km	3:04	2:05	100	00:47:32	15,69 km
13	2,85 km	7:22	2:35	88	00:54:54	18,54 km

annons