GPS-pass | Lugn kvällsjogg

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:06	132	00:05:07	1,00 km
2	1,00 km	5:06	5:06	127	00:10:13	2,00 km
3	1,00 km	5:13	5:13	127	00:15:26	3,00 km
4	1,00 km	5:08	5:07	127	00:20:34	4,01 km
5	1,00 km	5:04	5:03	127	00:25:38	5,01 km
6	1,00 km	5:15	5:14	133	00:30:53	6,01 km
7	1,00 km	5:07	5:07	132	00:36:00	7,01 km
8	1,00 km	5:09	5:09	131	00:41:09	8,01 km
9	1,00 km	5:10	5:09	132	00:46:19	9,01 km
10	0,67 km	3:36	5:21	132	00:49:55	9,69 km

annons