GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:45	8:45	99	00:08:45	1,00 km
2	1,00 km	9:01	9:01	105	00:17:47	2,00 km
3	1,00 km	9:10	9:10	108	00:26:57	3,00 km
4	1,00 km	9:11	9:11	117	00:36:08	4,00 km
5	1,00 km	8:47	8:47	122	00:44:55	5,00 km
6	1,00 km	10:22	10:22	110	00:55:17	6,00 km
7	1,00 km	9:26	9:26	112	01:04:43	7,00 km
8	0,96 km	9:09	9:31	110	01:13:52	7,96 km