GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:56	3:56	148	00:03:56	1,00 km
2	1,00 km	4:04	4:04	160	00:08:01	2,00 km
3	1,00 km	4:05	4:05	157	00:12:06	3,00 km
4	1,00 km	4:09	4:09	160	00:16:15	4,00 km
5	1,00 km	4:04	4:04	162	00:20:19	5,00 km
6	1,00 km	4:08	4:08	160	00:24:27	6,00 km
7	1,00 km	4:19	4:19	157	00:28:46	7,00 km
8	1,00 km	4:10	4:10	159	00:32:56	8,00 km
9	1,00 km	4:06	4:06	161	00:37:02	9,00 km
10	1,00 km	3:59	3:59	164	00:41:02	10,00 km
11	0,01 km	0:01	3:16	168	00:41:03	10,01 km

annons