GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	146	00:05:01	1,00 km
2	1,00 km	4:53	4:53	158	00:09:55	2,00 km
3	1,00 km	4:56	4:56	162	00:14:50	3,00 km
4	1,00 km	4:55	4:55	164	00:19:45	4,00 km
5	1,00 km	4:47	4:47	172	00:24:32	5,00 km
6	1,00 km	4:52	4:52	175	00:29:25	6,00 km
7	1,00 km	4:46	4:46	177	00:34:11	7,00 km
8	1,00 km	4:42	4:42	174	00:38:53	8,00 km
9	1,00 km	4:45	4:45	177	00:43:37	9,00 km
10	1,00 km	4:25	4:25	178	00:48:03	10,00 km
11	0,01 km	0:01	3:48	184	00:48:04	10,01 km

annons