GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,93 km	18:19	6:15	123	00:18:19	2,93 km
2	1,22 km	4:01	3:17	140	00:22:20	4,15 km
3	0,06 km	1:00	17:01	140	00:23:21	4,21 km
4	1,24 km	4:00	3:13	148	00:27:21	5,46 km
5	0,08 km	1:00	12:05	162	00:28:21	5,54 km
6	1,23 km	4:00	3:15	161	00:32:21	6,77 km
7	0,06 km	1:00	17:54	160	00:33:22	6,83 km
8	1,24 km	4:00	3:14	157	00:37:22	8,06 km
9	0,05 km	0:59	20:47	154	00:38:21	8,11 km
10	1,25 km	4:00	3:12	156	00:42:22	9,36 km
11	0,06 km	1:01	16:53	159	00:43:23	9,42 km
12	1,24 km	4:00	3:14	154	00:47:23	10,66 km
13	0,22 km	3:02	13:36	131	00:50:25	10,88 km
14	0,15 km	0:31	3:33	107	00:50:56	11,03 km
15	0,19 km	1:13	6:20	120	00:52:09	11,22 km
16	0,15 km	0:30	3:22	132	00:52:39	11,37 km
17	0,19 km	1:03	5:33	136	00:53:42	11,56 km
18	0,14 km	0:30	3:30	143	00:54:12	11,70 km
19	0,19 km	1:04	5:40	154	00:55:16	11,89 km
20	0,16 km	0:30	3:11	152	00:55:46	12,05 km
21	0,20 km	1:12	6:08	158	00:56:58	12,25 km
22	0,14 km	0:30	3:32	150	00:57:28	12,39 km
23	1,84 km	8:50	4:49	145	01:06:18	14,22 km

annons