GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	111	00:04:56	1,00 km
2	1,00 km	4:56	4:56	118	00:09:52	2,00 km
3	1,00 km	5:06	5:06	111	00:14:58	3,00 km
4	1,00 km	5:05	5:05	113	00:20:03	4,00 km
5	1,00 km	5:01	5:01	109	00:25:04	5,00 km
6	1,00 km	4:54	4:54	114	00:29:58	6,00 km
7	1,00 km	5:09	5:09	105	00:35:07	7,00 km
8	1,00 km	6:03	6:03	100	00:41:10	8,00 km
9	1,00 km	4:48	4:48	102	00:45:58	9,00 km
10	1,00 km	4:57	4:57	98	00:50:55	10,00 km
11	1,00 km	5:05	5:05	100	00:56:00	11,00 km
12	1,00 km	6:10	6:10	95	01:02:10	12,00 km
13	1,00 km	5:18	5:18	100	01:07:28	13,00 km
14	1,00 km	5:06	5:06	98	01:12:34	14,00 km
15	1,00 km	5:08	5:08	106	01:17:42	15,00 km
16	1,00 km	4:54	4:54	107	01:22:36	16,00 km
17	1,00 km	5:07	5:07	104	01:27:44	17,00 km
18	1,00 km	6:10	6:10	103	01:33:53	18,00 km
19	1,00 km	5:13	5:13	110	01:39:07	19,00 km
20	1,00 km	5:01	5:01	110	01:44:07	20,00 km
21	1,00 km	6:08	6:08	105	01:50:16	21,00 km
22	1,00 km	4:48	4:48	109	01:55:04	22,00 km
23	1,00 km	5:11	5:11	107	02:00:15	23,00 km
24	1,00 km	5:14	5:14	109	02:05:28	24,00 km
25	1,00 km	5:43	5:43	107	02:11:11	25,00 km
26	1,00 km	5:35	5:35	109	02:16:46	26,00 km
27	1,00 km	5:13	5:13	111	02:21:59	27,00 km
28	1,00 km	5:21	5:21	108	02:27:21	28,00 km
29	1,00 km	5:12	5:12	110	02:32:33	29,00 km
30	1,00 km	5:16	5:16	110	02:37:49	30,00 km
31	0,01 km	0:10	12:41	110	02:37:59	30,01 km

annons