GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	131	00:05:13	1,00 km
2	1,00 km	5:22	5:22	139	00:10:35	2,00 km
3	1,00 km	5:28	5:28	140	00:16:03	3,00 km
4	1,00 km	5:26	5:26	142	00:21:30	4,00 km
5	1,00 km	5:26	5:26	144	00:26:56	5,00 km
6	1,00 km	5:18	5:18	140	00:32:14	6,00 km
7	1,00 km	5:25	5:25	140	00:37:39	7,00 km
8	1,00 km	5:32	5:32	139	00:43:11	8,00 km
9	1,00 km	5:18	5:18	141	00:48:29	9,00 km
10	0,30 km	1:37	5:27	143	00:50:06	9,30 km

annons