GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	0	00:05:59	1,00 km
2	1,00 km	5:45	5:45	0	00:11:43	2,00 km
3	1,00 km	6:01	6:01	0	00:17:44	3,00 km
4	1,00 km	6:12	6:12	0	00:23:55	4,00 km
5	1,00 km	6:21	6:21	0	00:30:16	5,00 km
6	1,00 km	7:05	7:05	0	00:37:22	6,00 km
7	1,00 km	6:32	6:32	0	00:43:54	7,00 km
8	1,00 km	6:42	6:42	0	00:50:36	8,00 km
9	1,00 km	7:05	7:05	0	00:57:40	9,00 km
10	1,00 km	7:35	7:35	0	01:05:15	10,00 km
11	0,30 km	1:55	6:25	0	01:07:11	10,30 km

annons