GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:43	107	00:05:44	1,00 km
2	1,01 km	5:55	5:53	157	00:11:39	2,01 km
3	0,99 km	5:13	5:15	157	00:16:52	3,00 km
4	1,00 km	5:24	5:25	157	00:22:16	4,00 km
5	1,00 km	5:34	5:36	160	00:27:50	5,00 km
6	1,01 km	5:36	5:34	163	00:33:27	6,00 km
7	1,00 km	5:23	5:24	164	00:38:50	7,00 km
8	1,00 km	5:26	5:26	161	00:44:15	8,00 km
9	1,00 km	5:28	5:28	158	00:49:43	9,00 km
10	1,00 km	5:35	5:35	152	00:55:18	10,00 km
11	1,01 km	5:31	5:29	156	01:00:49	11,01 km
12	0,08 km	0:27	6:04	136	01:01:17	11,08 km

annons