GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	127	00:05:19	1,00 km
2	1,00 km	5:16	5:16	138	00:10:34	2,00 km
3	1,00 km	5:20	5:20	140	00:15:54	3,00 km
4	1,00 km	5:16	5:16	141	00:21:10	4,00 km
5	1,00 km	5:18	5:18	141	00:26:27	5,00 km
6	1,00 km	5:16	5:16	140	00:31:43	6,00 km
7	1,00 km	5:16	5:16	138	00:36:59	7,00 km
8	1,00 km	5:16	5:16	137	00:42:16	8,00 km
9	1,00 km	5:11	5:11	137	00:47:26	9,00 km
10	1,00 km	5:10	5:10	137	00:52:36	10,00 km
11	1,00 km	5:15	5:15	134	00:57:51	11,00 km
12	1,00 km	5:13	5:13	134	01:03:04	12,00 km
13	1,00 km	5:12	5:12	139	01:08:16	13,00 km
14	1,00 km	5:18	5:18	139	01:13:33	14,00 km
15	1,00 km	5:23	5:23	136	01:18:57	15,00 km
16	1,00 km	5:17	5:17	136	01:24:13	16,00 km
17	1,00 km	5:15	5:15	141	01:29:28	17,00 km
18	1,00 km	5:19	5:19	140	01:34:47	18,00 km
19	1,00 km	5:17	5:17	138	01:40:04	19,00 km
20	1,00 km	5:15	5:15	139	01:45:18	20,00 km
21	1,00 km	5:18	5:18	138	01:50:37	21,00 km
22	1,00 km	5:13	5:13	139	01:55:50	22,00 km
23	1,00 km	5:22	5:22	140	02:01:12	23,00 km
24	1,00 km	5:21	5:21	141	02:06:33	24,00 km
25	0,87 km	4:34	5:15	141	02:11:07	24,87 km

annons