GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	0	00:05:48	1,00 km
2	1,00 km	6:00	6:00	0	00:11:48	2,00 km
3	1,00 km	6:12	6:12	0	00:18:00	3,00 km
4	1,00 km	6:18	6:18	0	00:24:18	4,00 km
5	1,00 km	6:17	6:17	0	00:30:35	5,00 km
6	0,67 km	4:21	6:32	0	00:34:56	5,67 km
7	1,00 km	6:32	6:32	0	00:41:28	6,67 km
8	1,00 km	6:34	6:34	0	00:48:02	7,67 km
9	1,00 km	6:45	6:45	0	00:54:48	8,67 km
10	1,00 km	6:20	6:20	0	01:01:08	9,67 km
11	0,33 km	2:09	6:31	0	01:03:17	10,00 km

annons