GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	136	00:04:56	1,00 km
2	1,00 km	5:04	5:04	150	00:10:00	2,00 km
3	1,00 km	4:51	4:51	153	00:14:51	3,00 km
4	1,00 km	4:49	4:49	156	00:19:39	4,00 km
5	1,00 km	4:41	4:41	157	00:24:20	5,00 km
6	1,00 km	4:43	4:43	159	00:29:03	6,00 km
7	1,00 km	4:57	4:57	159	00:34:00	7,00 km
8	1,00 km	4:34	4:34	154	00:38:34	8,00 km
9	1,00 km	4:56	4:56	158	00:43:31	9,00 km
10	1,00 km	4:51	4:51	156	00:48:21	10,00 km
11	0,06 km	0:14	3:49	156	00:48:35	10,06 km

annons