GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	137	00:05:01	1,00 km
2	1,00 km	4:43	4:43	157	00:09:44	2,00 km
3	1,00 km	4:48	4:48	161	00:14:32	3,00 km
4	1,00 km	4:36	4:36	163	00:19:08	4,00 km
5	1,00 km	4:39	4:39	167	00:23:46	5,00 km
6	1,00 km	8:23	8:23	143	00:32:10	6,00 km
7	1,00 km	12:04	12:04	125	00:44:14	7,00 km
8	1,00 km	8:26	8:26	130	00:52:40	8,00 km
9	1,00 km	5:22	5:22	146	00:58:02	9,00 km
10	1,00 km	5:18	5:18	149	01:03:20	10,00 km
11	1,00 km	6:04	6:04	141	01:09:23	11,00 km
12	0,51 km	2:35	5:03	151	01:11:58	11,51 km

annons