GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:21	4:21	109	00:04:21	1,00 km
2	1,00 km	4:27	4:27	123	00:08:47	2,00 km
3	1,00 km	4:39	4:39	127	00:13:26	3,00 km
4	1,00 km	3:32	3:32	121	00:16:58	4,00 km
5	1,00 km	4:16	4:16	128	00:21:14	5,00 km
6	1,00 km	4:52	4:52	135	00:26:06	6,00 km
7	1,00 km	3:48	3:48	127	00:29:54	7,00 km
8	1,00 km	4:13	4:13	131	00:34:07	8,00 km
9	1,00 km	4:14	4:14	133	00:38:21	9,00 km
10	1,00 km	4:59	4:59	139	00:43:21	10,00 km
11	1,00 km	3:22	3:22	126	00:46:43	11,00 km
12	1,00 km	4:16	4:16	133	00:50:59	12,00 km
13	1,00 km	4:35	4:35	137	00:55:34	13,00 km
14	1,00 km	4:14	4:14	134	00:59:48	14,00 km
15	1,00 km	3:58	3:58	129	01:03:47	15,00 km
16	1,00 km	4:15	4:15	132	01:08:01	16,00 km
17	1,00 km	5:03	5:03	143	01:13:04	17,00 km
18	1,00 km	3:29	3:29	124	01:16:33	18,00 km
19	1,00 km	4:07	4:07	130	01:20:40	19,00 km
20	1,00 km	4:43	4:43	138	01:25:22	20,00 km
21	1,00 km	4:18	4:18	134	01:29:41	21,00 km
22	0,37 km	1:13	3:17	125	01:30:53	21,37 km

annons