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annons
Etapper
Distans
Tid
Tempo
Puls
Tot. tid
Tot. dist.
1
1,00 km
6:20
6:20
88
00:06:20
1,00 km
2
1,00 km
14:27
14:27
130
00:20:47
2,00 km
3
1,00 km
14:32
14:32
144
00:35:19
3,00 km
4
1,00 km
9:02
9:02
137
00:44:21
4,00 km
5
1,00 km
6:59
6:59
124
00:51:20
5,00 km
6
1,00 km
4:48
4:48
120
00:56:09
6,00 km
7
1,00 km
4:58
4:58
117
01:01:06
7,00 km
8
1,00 km
6:42
6:42
105
01:07:48
8,00 km
9
1,00 km
7:24
7:24
106
01:15:12
9,00 km
10
1,00 km
5:05
5:05
115
01:20:18
10,00 km
11
1,00 km
5:57
5:57
103
01:26:14
11,00 km
12
1,00 km
8:46
8:46
102
01:35:01
12,00 km
13
1,00 km
7:43
7:43
128
01:42:44
13,00 km
14
1,00 km
6:44
6:44
126
01:49:28
14,00 km
15
1,00 km
7:47
7:47
116
01:57:15
15,00 km
16
1,00 km
7:03
7:03
110
02:04:19
16,00 km
17
1,00 km
6:59
6:59
115
02:11:18
17,00 km
18
1,00 km
7:03
7:03
108
02:18:21
18,00 km
19
1,00 km
6:46
6:46
103
02:25:07
19,00 km
20
1,00 km
5:03
5:03
106
02:30:10
20,00 km
21
1,00 km
6:04
6:04
100
02:36:14
21,00 km
22
1,00 km
4:16
4:16
107
02:40:30
22,00 km
23
1,00 km
5:05
5:05
100
02:45:34
23,00 km
24
1,00 km
5:53
5:53
104
02:51:27
24,00 km
25
0,58 km
3:22
5:47
105
02:54:49
24,58 km
26
1,00 km
8:24
8:24
86
03:03:13
25,58 km
27
1,00 km
3:56
3:56
103
03:07:09
26,58 km
28
1,00 km
4:56
4:56
86
03:12:05
27,58 km
29
1,00 km
4:40
4:40
88
03:16:45
28,58 km
30
1,00 km
5:14
5:14
101
03:22:00
29,58 km
31
1,00 km
7:04
7:04
106
03:29:04
30,58 km
32
1,00 km
9:42
9:42
116
03:38:45
31,58 km
33
1,00 km
9:00
9:00
117
03:47:45
32,58 km
34
1,00 km
12:04
12:04
117
03:59:50
33,58 km
35
1,00 km
6:33
6:33
105
04:06:22
34,58 km
36
1,00 km
6:01
6:01
101
04:12:24
35,58 km
37
1,00 km
13:52
13:52
105
04:26:16
36,58 km
38
1,00 km
6:50
6:50
129
04:33:05
37,58 km
39
1,00 km
7:58
7:58
128
04:41:03
38,58 km
40
1,00 km
8:13
8:13
126
04:49:17
39,58 km
41
1,00 km
5:36
5:36
107
04:54:53
40,58 km
42
1,00 km
5:49
5:49
97
05:00:42
41,58 km
43
1,00 km
7:22
7:22
108
05:08:04
42,58 km
44
1,00 km
7:28
7:28
107
05:15:32
43,58 km
45
1,00 km
7:17
7:17
100
05:22:49
44,58 km
46
1,00 km
6:54
6:54
101
05:29:43
45,58 km
47
1,00 km
7:15
7:15
99
05:36:58
46,58 km
48
1,00 km
9:15
9:15
115
05:46:13
47,58 km
49
1,00 km
16:25
16:25
97
06:02:38
48,58 km
50
1,00 km
5:54
5:54
105
06:08:32
49,58 km
51
1,00 km
4:07
4:07
92
06:12:39
50,58 km
52
1,00 km
5:19
5:19
96
06:17:58
51,58 km
53
1,00 km
4:19
4:19
94
06:22:17
52,58 km
54
1,00 km
5:19
5:19
97
06:27:36
53,58 km
55
1,00 km
5:28
5:28
96
06:33:04
54,58 km
56
1,00 km
7:10
7:10
97
06:40:14
55,58 km
57
1,00 km
6:48
6:48
102
06:47:02
56,58 km
58
1,00 km
5:03
5:03
110
06:52:05
57,58 km
59
1,00 km
6:43
6:43
100
06:58:48
58,58 km
60
1,00 km
6:18
6:18
103
07:05:07
59,58 km
61
1,00 km
11:43
11:43
107
07:16:49
60,58 km
62
1,00 km
6:01
6:01
106
07:22:50
61,58 km
63
1,00 km
11:31
11:31
110
07:34:21
62,58 km
64
1,00 km
14:03
14:03
90
07:48:24
63,58 km
65
1,00 km
5:19
5:19
92
07:53:43
64,58 km
66
1,00 km
7:48
7:48
114
08:01:31
65,58 km
67
1,00 km
5:17
5:17
98
08:06:48
66,58 km
68
1,00 km
11:13
11:13
115
08:18:01
67,58 km
69
1,00 km
6:57
6:57
105
08:24:57
68,58 km
70
1,00 km
5:29
5:29
102
08:30:26
69,58 km
71
1,00 km
6:26
6:26
112
08:36:52
70,58 km
72
1,00 km
8:42
8:42
108
08:45:34
71,58 km
73
1,00 km
11:09
11:09
102
08:56:43
72,58 km
74
1,00 km
11:17
11:17
87
09:08:00
73,58 km
75
1,00 km
4:53
4:53
103
09:12:52
74,58 km
76
1,00 km
6:29
6:29
97
09:19:21
75,58 km
77
1,00 km
10:08
10:08
98
09:29:29
76,58 km
78
1,00 km
5:47
5:47
107
09:35:16
77,58 km
79
1,00 km
7:03
7:03
102
09:42:19
78,58 km
80
1,00 km
8:36
8:36
107
09:50:54
79,58 km
81
1,00 km
9:41
9:41
95
10:00:36
80,58 km
82
1,00 km
6:25
6:25
113
10:07:00
81,58 km
83
1,00 km
5:48
5:48
95
10:12:48
82,58 km
84
1,00 km
11:50
11:50
97
10:24:38
83,58 km
85
1,00 km
6:48
6:48
108
10:31:26
84,58 km
86
1,00 km
6:29
6:29
102
10:37:55
85,58 km
87
1,00 km
7:08
7:08
101
10:45:03
86,58 km
88
1,00 km
7:21
7:21
100
10:52:23
87,58 km
89
1,00 km
7:28
7:28
105
10:59:52
88,58 km
90
1,00 km
5:55
5:55
113
11:05:47
89,58 km
91
1,00 km
6:31
6:31
107
11:12:18
90,58 km
92
1,00 km
7:04
7:04
112
11:19:21
91,58 km
93
0,13 km
1:20
9:54
115
11:20:41
91,72 km
26 februari 2023 - 07:50
Öppet Spår söndag - Sälen–Mora
Längdåkning - Tävling
90
km
Distans
11:20:41
Tid
7:34
min/km
Snitt
107
Snittpuls
169
Maxpuls
20
Kadens
SALOMON
Total distans: 1003 km
annons
