GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	128	00:05:05	1,00 km
2	1,00 km	5:06	5:06	141	00:10:11	2,00 km
3	1,00 km	5:19	5:19	141	00:15:31	3,00 km
4	1,00 km	5:18	5:18	144	00:20:48	4,00 km
5	1,00 km	5:12	5:12	146	00:26:00	5,00 km
6	1,00 km	5:13	5:13	141	00:31:13	6,00 km
7	1,00 km	5:14	5:14	142	00:36:27	7,00 km
8	1,00 km	5:13	5:13	142	00:41:40	8,00 km
9	1,00 km	5:22	5:22	143	00:47:03	9,00 km
10	0,27 km	1:28	5:25	143	00:48:31	9,27 km

annons