GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	43:37	8:43	164	00:43:37	5,00 km
2	5,00 km	29:23	5:53	161	01:13:00	10,00 km
3	5,00 km	34:09	6:50	162	01:47:09	15,00 km
4	5,00 km	31:41	6:20	158	02:18:50	20,00 km
5	5,00 km	26:00	5:12	155	02:44:50	25,00 km
6	5,00 km	24:30	4:54	150	03:09:20	30,00 km
7	5,00 km	39:04	7:49	158	03:48:24	35,00 km
8	5,00 km	36:53	7:23	150	04:25:17	40,00 km
9	5,00 km	33:47	6:45	150	04:59:04	45,00 km
10	5,00 km	37:39	7:32	144	05:36:42	50,00 km
11	5,00 km	28:59	5:48	141	06:05:41	55,00 km
12	5,00 km	37:03	7:25	141	06:42:44	60,00 km
13	5,00 km	37:35	7:31	139	07:20:20	65,00 km
14	5,00 km	34:25	6:53	140	07:54:45	70,00 km
15	5,00 km	36:15	7:15	139	08:31:00	75,00 km
16	4,37 km	29:05	6:39	137	09:00:05	79,37 km