GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:50	25,35	0	00:11:50	5,00 km
2	5,00 km	9:53	30,25	0	00:21:43	10,00 km
3	5,00 km	10:16	29,27	0	00:31:59	15,00 km
4	5,00 km	10:39	28,13	0	00:42:37	20,00 km
5	5,00 km	11:25	26,28	0	00:54:02	25,00 km
6	5,00 km	11:27	26,28	0	01:05:28	30,00 km
7	5,00 km	10:53	27,48	0	01:16:22	35,00 km
8	5,00 km	10:59	27,27	0	01:27:20	40,00 km
9	4,39 km	10:21	25,53	0	01:37:42	44,39 km

annons