GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:36	6:36	116	00:06:36	1,00 km
2	1,00 km	9:00	9:00	108	00:15:36	2,00 km
3	1,00 km	9:49	9:49	112	00:25:25	3,00 km
4	1,00 km	6:36	6:36	118	00:32:00	4,00 km
5	0,80 km	5:13	6:29	121	00:37:13	4,80 km