GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	131	00:05:30	1,00 km
2	1,00 km	5:43	5:43	136	00:11:13	2,00 km
3	1,00 km	5:43	5:43	146	00:16:56	3,00 km
4	1,00 km	5:40	5:40	147	00:22:36	4,00 km
5	1,00 km	5:40	5:40	148	00:28:16	5,00 km
6	0,85 km	4:45	5:33	157	00:33:01	5,85 km