GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	126	00:04:51	1,00 km
2	1,00 km	4:51	4:51	150	00:09:42	2,00 km
3	1,00 km	4:30	4:30	151	00:14:12	3,00 km
4	1,00 km	4:27	4:27	148	00:18:39	4,00 km
5	1,00 km	4:35	4:35	149	00:23:13	5,00 km
6	1,00 km	4:17	4:17	146	00:27:30	6,00 km
7	1,00 km	4:13	4:13	146	00:31:43	7,00 km
8	1,00 km	4:30	4:30	145	00:36:13	8,00 km
9	1,00 km	4:14	4:14	139	00:40:27	9,00 km
10	1,00 km	4:24	4:24	148	00:44:51	10,00 km
11	0,05 km	0:12	4:06	151	00:45:03	10,05 km

annons