GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	0	00:05:23	1,00 km
2	1,00 km	5:19	5:19	0	00:10:42	2,00 km
3	1,00 km	4:58	4:58	0	00:15:40	3,00 km
4	0,28 km	1:28	5:16	0	00:17:09	3,28 km
5	1,00 km	4:24	4:24	0	00:21:33	4,28 km
6	1,00 km	4:17	4:17	0	00:25:50	5,28 km
7	1,00 km	3:47	3:47	0	00:29:37	6,28 km
8	0,32 km	1:16	4:00	0	00:30:54	6,60 km

annons