GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:44	9:44	115	00:09:44	1,00 km
2	1,00 km	5:18	5:18	106	00:15:02	2,00 km
3	1,00 km	5:43	5:43	106	00:20:45	3,00 km
4	1,00 km	4:08	4:08	109	00:24:54	4,00 km
5	1,00 km	5:34	5:34	107	00:30:28	5,00 km
6	1,00 km	5:42	5:42	106	00:36:10	6,00 km
7	1,00 km	3:11	3:11	100	00:39:21	7,00 km
8	1,00 km	4:08	4:08	93	00:43:28	8,00 km
9	1,00 km	4:23	4:23	106	00:47:52	9,00 km
10	1,00 km	5:21	5:21	102	00:53:13	10,00 km
11	0,42 km	3:44	9:00	102	00:56:57	10,42 km

annons