GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:16	7:16	123	00:07:16	1,00 km
2	1,00 km	7:44	7:44	128	00:15:00	2,00 km
3	1,00 km	8:07	8:07	131	00:23:06	3,00 km
4	1,00 km	7:52	7:52	135	00:30:58	4,00 km
5	1,00 km	8:26	8:26	133	00:39:23	5,00 km
6	1,00 km	8:25	8:25	133	00:47:48	6,00 km
7	1,00 km	8:34	8:34	133	00:56:22	7,00 km
8	1,00 km	8:26	8:26	130	01:04:48	8,00 km
9	1,00 km	8:52	8:52	131	01:13:40	9,00 km
10	1,00 km	9:01	9:01	125	01:22:41	10,00 km
11	1,00 km	8:45	8:45	121	01:31:25	11,00 km
12	1,00 km	9:57	9:57	118	01:41:23	12,00 km
13	1,00 km	9:23	9:23	119	01:50:46	13,00 km
14	1,00 km	9:41	9:41	117	02:00:27	14,00 km
15	0,20 km	1:51	9:01	120	02:02:17	14,20 km

annons