GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:10	7:10	96	00:07:10	1,00 km
2	1,00 km	6:37	6:37	90	00:13:47	2,00 km
3	1,00 km	7:48	7:48	96	00:21:35	3,00 km
4	1,00 km	6:56	6:56	97	00:28:31	4,00 km
5	1,00 km	7:58	7:58	96	00:36:28	5,00 km
6	1,00 km	5:56	5:56	92	00:42:24	6,00 km
7	1,00 km	4:17	4:17	94	00:46:41	7,00 km
8	1,00 km	4:13	4:13	92	00:50:55	8,00 km
9	1,00 km	4:37	4:37	93	00:55:32	9,00 km
10	1,00 km	5:19	5:19	94	01:00:51	10,00 km
11	0,46 km	2:16	4:53	99	01:03:07	10,46 km

annons