GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:29	9:29	118	00:09:29	1,00 km
2	1,00 km	3:50	3:50	119	00:13:19	2,00 km
3	1,00 km	4:00	4:00	110	00:17:18	3,00 km
4	1,00 km	5:41	5:41	124	00:22:59	4,00 km
5	1,00 km	8:33	8:33	132	00:31:32	5,00 km
6	1,00 km	5:34	5:34	135	00:37:05	6,00 km
7	1,00 km	7:53	7:53	124	00:44:59	7,00 km
8	1,00 km	11:41	11:41	124	00:56:40	8,00 km
9	1,00 km	8:50	8:50	134	01:05:30	9,00 km
10	1,00 km	8:37	8:37	121	01:14:07	10,00 km
11	1,00 km	10:13	10:13	123	01:24:21	11,00 km
12	1,00 km	5:26	5:26	124	01:29:47	12,00 km
13	0,44 km	1:45	4:01	109	01:31:32	12,44 km

annons