GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	125	00:05:26	1,00 km
2	1,00 km	6:03	6:03	142	00:11:29	2,00 km
3	1,00 km	6:30	6:30	144	00:17:59	3,00 km
4	1,00 km	7:11	7:11	136	00:25:10	4,00 km
5	1,00 km	5:55	5:55	142	00:31:05	5,00 km
6	1,00 km	5:27	5:27	154	00:36:32	6,00 km
7	1,00 km	5:58	5:58	145	00:42:30	7,00 km
8	1,00 km	5:32	5:32	144	00:48:02	8,00 km
9	1,00 km	5:59	5:59	148	00:54:01	9,00 km
10	0,41 km	2:11	5:20	152	00:56:13	9,41 km

annons