GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:00	11:00	111	00:11:00	1,00 km
2	1,00 km	10:26	10:26	113	00:21:26	2,00 km
3	1,00 km	10:34	10:34	114	00:32:00	3,00 km
4	1,00 km	10:56	10:56	115	00:42:56	4,00 km
5	1,00 km	10:18	10:18	116	00:53:15	5,00 km
6	1,00 km	10:55	10:55	115	01:04:10	6,00 km
7	0,13 km	1:32	11:30	111	01:05:42	6,13 km