GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:30	26,09	0	00:11:30	5,00 km
2	5,00 km	8:56	33,64	0	00:20:26	10,00 km
3	5,00 km	10:15	29,27	0	00:30:41	15,00 km
4	5,00 km	11:35	25,90	0	00:42:16	20,00 km
5	5,00 km	10:09	29,51	0	00:52:25	25,00 km
6	5,00 km	10:39	28,13	0	01:03:03	30,00 km
7	5,00 km	10:29	28,57	0	01:13:32	35,00 km
8	5,00 km	10:37	28,35	0	01:24:09	40,00 km
9	4,40 km	9:29	27,91	0	01:33:39	44,40 km

annons