GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	96	00:05:49	1,00 km
2	1,00 km	5:39	5:39	104	00:11:28	2,00 km
3	1,00 km	5:22	5:22	104	00:16:51	3,00 km
4	1,00 km	5:26	5:26	105	00:22:17	4,00 km
5	1,00 km	5:26	5:26	110	00:27:43	5,00 km
6	1,00 km	5:18	5:18	107	00:33:01	6,00 km
7	1,00 km	5:17	5:17	110	00:38:17	7,00 km
8	1,00 km	5:18	5:18	113	00:43:35	8,00 km
9	1,00 km	5:10	5:10	109	00:48:45	9,00 km
10	1,00 km	5:18	5:18	111	00:54:04	10,00 km
11	0,01 km	0:02	3:27	111	00:54:06	10,01 km