GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:00	20,00	114	00:15:00	5,00 km
2	5,00 km	17:00	17,65	123	00:32:00	10,00 km
3	5,00 km	15:44	19,05	121	00:47:44	15,00 km
4	5,00 km	17:17	17,39	125	01:05:01	20,00 km
5	5,00 km	16:01	18,75	136	01:21:02	25,00 km
6	3,77 km	12:49	17,65	142	01:33:51	28,77 km

annons