GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	0	00:05:17	1,00 km
2	1,00 km	7:48	7:48	0	00:13:05	2,00 km
3	1,00 km	4:21	4:21	0	00:17:27	3,00 km
4	1,00 km	4:25	4:25	0	00:21:51	4,00 km
5	1,00 km	5:46	5:46	0	00:27:37	5,00 km
6	1,00 km	7:30	7:30	0	00:35:07	6,00 km
7	1,00 km	3:25	3:25	0	00:38:32	7,00 km
8	1,00 km	5:03	5:03	0	00:43:35	8,00 km
9	1,00 km	4:53	4:53	0	00:48:28	9,00 km
10	0,02 km	0:09	6:11	0	00:48:37	9,02 km