GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	0	00:05:31	1,00 km
2	1,00 km	5:17	5:17	0	00:10:48	2,00 km
3	1,00 km	5:37	5:37	0	00:16:25	3,00 km
4	1,00 km	5:57	5:57	0	00:22:22	4,00 km
5	1,00 km	5:58	5:58	0	00:28:20	5,00 km
6	1,00 km	5:56	5:56	0	00:34:16	6,00 km
7	1,00 km	5:59	5:59	0	00:40:14	7,00 km
8	1,00 km	6:11	6:11	0	00:46:26	8,00 km
9	1,00 km	6:10	6:10	0	00:52:35	9,00 km
10	1,00 km	5:26	5:26	0	00:58:01	10,00 km
11	0,14 km	0:46	5:34	0	00:58:47	10,14 km

annons