GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:48	4:48	116	00:04:48	1,00 km
2	1,00 km	4:37	4:37	124	00:09:26	2,00 km
3	1,00 km	4:29	4:29	123	00:13:54	3,00 km
4	1,00 km	4:27	4:27	125	00:18:22	4,00 km
5	1,00 km	4:29	4:29	129	00:22:50	5,00 km
6	1,00 km	4:33	4:33	129	00:27:23	6,00 km
7	1,00 km	4:22	4:22	131	00:31:46	7,00 km
8	1,00 km	4:20	4:20	131	00:36:06	8,00 km
9	1,00 km	4:22	4:22	138	00:40:28	9,00 km
10	1,00 km	4:26	4:26	137	00:44:53	10,00 km
11	1,00 km	4:24	4:24	134	00:49:18	11,00 km
12	1,00 km	4:31	4:31	133	00:53:49	12,00 km
13	0,01 km	0:01	4:13	135	00:53:50	12,01 km

annons