GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	146	00:05:18	1,00 km
2	1,00 km	5:18	5:18	156	00:10:35	2,00 km
3	1,00 km	5:21	5:21	160	00:15:56	3,00 km
4	1,00 km	6:19	6:19	159	00:22:16	4,00 km
5	1,00 km	6:32	6:32	165	00:28:47	5,00 km
6	1,00 km	7:41	7:41	153	00:36:28	6,00 km
7	1,00 km	6:40	6:40	167	00:43:08	7,00 km
8	1,00 km	5:46	5:46	159	00:48:54	8,00 km
9	0,47 km	2:34	5:26	149	00:51:28	8,47 km

annons