GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	101	00:05:22	1,00 km
2	1,00 km	5:01	5:01	136	00:10:23	2,00 km
3	1,00 km	4:40	4:40	152	00:15:02	3,00 km
4	1,00 km	4:44	4:44	173	00:19:47	4,00 km
5	1,00 km	4:37	4:37	175	00:24:24	5,00 km
6	1,00 km	4:40	4:40	166	00:29:04	6,00 km
7	1,00 km	4:40	4:40	166	00:33:44	7,00 km
8	1,00 km	4:51	4:51	166	00:38:35	8,00 km
9	1,00 km	4:48	4:48	157	00:43:23	9,00 km
10	1,00 km	4:35	4:35	144	00:47:58	10,00 km
11	1,00 km	4:45	4:45	157	00:52:43	11,00 km
12	1,00 km	4:50	4:50	150	00:57:34	12,00 km
13	1,00 km	4:56	4:56	155	01:02:30	13,00 km
14	1,00 km	4:48	4:48	135	01:07:18	14,00 km
15	1,00 km	4:57	4:57	127	01:12:15	15,00 km
16	1,00 km	4:52	4:52	151	01:17:07	16,00 km
17	1,00 km	4:52	4:52	163	01:21:59	17,00 km
18	1,00 km	4:43	4:43	145	01:26:42	18,00 km
19	1,00 km	4:42	4:42	125	01:31:24	19,00 km
20	1,00 km	4:48	4:48	144	01:36:11	20,00 km
21	1,00 km	4:46	4:46	160	01:40:57	21,00 km
22	1,00 km	4:55	4:55	173	01:45:52	22,00 km
23	1,00 km	5:03	5:03	175	01:50:55	23,00 km
24	1,00 km	5:06	5:06	177	01:56:01	24,00 km
25	1,00 km	5:00	5:00	167	02:01:01	25,00 km
26	0,79 km	4:00	5:02	147	02:05:01	25,79 km

annons