GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:17	7:17	117	00:07:17	1,00 km
2	1,00 km	8:12	8:12	124	00:15:29	2,00 km
3	1,00 km	8:13	8:13	135	00:23:43	3,00 km
4	1,00 km	10:25	10:25	130	00:34:08	4,00 km
5	1,00 km	10:12	10:12	127	00:44:20	5,00 km
6	1,00 km	9:52	9:52	126	00:54:12	6,00 km
7	1,00 km	8:33	8:33	131	01:02:45	7,00 km
8	1,00 km	9:00	9:00	123	01:11:46	8,00 km
9	1,00 km	8:39	8:39	137	01:20:25	9,00 km
10	0,82 km	10:01	12:09	118	01:30:26	9,82 km