GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	114	00:05:40	1,00 km
2	1,00 km	5:12	5:12	152	00:10:51	2,00 km
3	1,00 km	5:16	5:16	155	00:16:07	3,00 km
4	1,00 km	5:24	5:24	156	00:21:31	4,00 km
5	1,00 km	5:07	5:07	159	00:26:38	5,00 km
6	1,00 km	5:18	5:18	164	00:31:56	6,00 km
7	0,18 km	0:58	5:18	167	00:32:54	6,18 km

annons