GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	131	00:04:56	1,00 km
2	1,00 km	4:50	4:50	138	00:09:46	2,00 km
3	0,37 km	1:49	4:56	138	00:11:35	2,37 km
4	1,00 km	4:14	4:14	153	00:15:49	3,37 km
5	1,00 km	4:14	4:14	151	00:20:03	4,37 km
6	1,00 km	4:21	4:21	156	00:24:24	5,37 km
7	1,00 km	4:21	4:21	158	00:28:45	6,37 km
8	0,68 km	2:50	4:09	158	00:31:35	7,05 km
9	0,19 km	1:00	5:08	149	00:32:35	7,25 km
10	1,00 km	4:02	4:02	156	00:36:37	8,25 km
11	1,00 km	4:08	4:08	154	00:40:46	9,25 km
12	1,00 km	4:15	4:15	156	00:45:01	10,25 km
13	1,00 km	4:21	4:21	155	00:49:22	11,25 km
14	0,76 km	3:13	4:15	158	00:52:35	12,01 km
15	0,19 km	1:00	5:12	143	00:53:35	12,20 km
16	1,00 km	5:10	5:10	134	00:58:46	13,20 km
17	0,38 km	1:50	4:52	140	01:00:36	13,58 km
18	0,01 km	0:11	12:28	134	01:00:47	13,59 km

annons