GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:07	7:07	135	00:07:07	1,00 km
2	1,00 km	7:56	7:56	135	00:15:03	2,00 km
3	1,00 km	6:52	6:52	145	00:21:55	3,00 km
4	1,00 km	6:22	6:22	144	00:28:17	4,00 km
5	1,00 km	8:54	8:54	136	00:37:11	5,00 km
6	1,00 km	7:04	7:04	142	00:44:15	6,00 km
7	1,00 km	7:17	7:17	146	00:51:32	7,00 km
8	1,00 km	7:06	7:06	153	00:58:38	8,00 km
9	1,00 km	7:11	7:11	152	01:05:50	9,00 km
10	1,00 km	7:28	7:28	146	01:13:17	10,00 km
11	1,00 km	7:22	7:22	149	01:20:40	11,00 km
12	1,00 km	8:11	8:11	149	01:28:50	12,00 km
13	1,00 km	7:22	7:22	149	01:36:12	13,00 km
14	1,00 km	6:38	6:38	156	01:42:50	14,00 km
15	1,00 km	7:22	7:22	145	01:50:12	15,00 km
16	1,00 km	7:16	7:16	0	01:57:28	16,00 km
17	1,00 km	6:43	6:43	0	02:04:12	17,00 km
18	1,00 km	8:20	8:20	0	02:12:31	18,00 km
19	1,00 km	7:35	7:35	0	02:20:07	19,00 km
20	1,00 km	7:04	7:04	0	02:27:11	20,00 km
21	1,00 km	7:42	7:42	0	02:34:52	21,00 km
22	1,00 km	8:23	8:23	0	02:43:15	22,00 km
23	1,00 km	7:18	7:18	0	02:50:33	23,00 km
24	1,00 km	7:58	7:58	0	02:58:31	24,00 km
25	1,00 km	7:12	7:12	0	03:05:43	25,00 km
26	1,00 km	7:20	7:20	0	03:13:03	26,00 km
27	1,00 km	8:49	8:49	0	03:21:52	27,00 km
28	1,00 km	7:04	7:04	0	03:28:56	28,00 km
29	1,00 km	6:39	6:39	0	03:35:36	29,00 km
30	1,00 km	6:51	6:51	0	03:42:26	30,00 km
31	1,00 km	6:58	6:58	0	03:49:25	31,00 km
32	1,00 km	8:30	8:30	0	03:57:55	32,00 km
33	1,00 km	6:11	6:11	0	04:04:06	33,00 km
34	0,29 km	1:47	6:04	0	04:05:53	33,29 km

annons