GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	115	00:05:15	1,00 km
2	1,00 km	5:01	5:01	161	00:10:16	2,00 km
3	1,00 km	4:51	4:51	166	00:15:08	3,00 km
4	1,00 km	4:44	4:44	167	00:19:52	4,00 km
5	1,00 km	4:41	4:41	167	00:24:33	5,00 km
6	1,00 km	4:41	4:41	165	00:29:15	6,00 km
7	0,70 km	3:31	5:00	167	00:32:45	6,70 km

annons