GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	140	00:05:34	1,00 km
2	1,00 km	5:38	5:38	148	00:11:12	2,00 km
3	1,00 km	5:58	5:58	163	00:17:10	3,00 km
4	1,00 km	5:58	5:58	164	00:23:07	4,00 km
5	1,00 km	6:28	6:28	165	00:29:36	5,00 km
6	1,00 km	6:20	6:20	164	00:35:56	6,00 km
7	1,00 km	6:05	6:05	162	00:42:00	7,00 km
8	1,00 km	6:28	6:28	165	00:48:29	8,00 km
9	1,00 km	6:28	6:28	162	00:54:57	9,00 km
10	1,00 km	5:58	5:58	149	01:00:55	10,00 km
11	1,00 km	5:59	5:59	151	01:06:54	11,00 km
12	1,00 km	6:16	6:16	160	01:13:10	12,00 km
13	1,00 km	5:50	5:50	169	01:19:00	13,00 km
14	1,00 km	5:49	5:49	169	01:24:49	14,00 km
15	1,00 km	5:45	5:45	161	01:30:34	15,00 km
16	1,00 km	5:42	5:42	157	01:36:16	16,00 km
17	1,00 km	6:11	6:11	157	01:42:26	17,00 km
18	1,00 km	5:33	5:33	166	01:47:59	18,00 km
19	1,00 km	6:41	6:41	167	01:54:40	19,00 km
20	1,00 km	5:37	5:37	163	02:00:17	20,00 km
21	1,00 km	5:17	5:17	159	02:05:34	21,00 km
22	0,26 km	1:22	5:10	149	02:06:56	21,26 km

annons