GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	0	00:05:31	1,00 km
2	1,00 km	5:25	5:25	0	00:10:56	2,00 km
3	1,00 km	5:43	5:43	0	00:16:39	3,00 km
4	1,00 km	5:19	5:19	0	00:21:58	4,00 km
5	1,00 km	5:13	5:13	0	00:27:12	5,00 km
6	1,00 km	5:46	5:46	0	00:32:58	6,00 km
7	0,13 km	0:44	5:24	0	00:33:42	6,13 km