GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:22	9:22	0	00:09:22	1,00 km
2	1,00 km	9:24	9:24	0	00:18:47	2,00 km
3	1,00 km	9:30	9:30	0	00:28:17	3,00 km
4	1,00 km	9:16	9:16	0	00:37:33	4,00 km
5	1,00 km	9:23	9:23	0	00:46:56	5,00 km
6	1,00 km	10:10	10:10	0	00:57:06	6,00 km
7	1,00 km	10:08	10:08	0	01:07:14	7,00 km
8	1,00 km	9:56	9:56	0	01:17:10	8,00 km
9	1,00 km	10:29	10:29	0	01:27:39	9,00 km
10	0,05 km	0:26	9:15	0	01:28:05	9,05 km