GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:11	5:11	130	00:05:11	1,00 km
2	1,00 km	4:52	4:52	140	00:10:02	2,00 km
3	1,00 km	4:53	4:53	141	00:14:55	3,00 km
4	1,00 km	4:58	4:58	145	00:19:53	4,00 km
5	1,00 km	4:51	4:51	146	00:24:44	5,00 km
6	1,00 km	4:56	4:56	147	00:29:40	6,00 km
7	1,00 km	4:53	4:53	150	00:34:33	7,00 km
8	1,00 km	4:48	4:48	153	00:39:20	8,00 km
9	1,00 km	5:02	5:02	151	00:44:23	9,00 km
10	1,00 km	4:55	4:55	152	00:49:18	10,00 km
11	0,01 km	0:02	3:27	152	00:49:20	10,01 km

annons