GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:45	10:45	96	00:10:45	1,00 km
2	1,00 km	9:27	9:27	120	00:20:12	2,00 km
3	1,00 km	9:38	9:38	107	00:29:50	3,00 km
4	1,00 km	12:15	12:15	88	00:42:05	4,00 km
5	1,00 km	10:55	10:55	93	00:53:00	5,00 km
6	1,00 km	10:19	10:19	103	01:03:19	6,00 km
7	1,00 km	10:16	10:16	120	01:13:35	7,00 km
8	1,00 km	12:37	12:37	108	01:26:12	8,00 km
9	1,00 km	10:00	10:00	127	01:36:12	9,00 km
10	1,00 km	10:05	10:05	129	01:46:17	10,00 km
11	1,00 km	11:48	11:48	117	01:58:05	11,00 km
12	1,00 km	11:27	11:27	93	02:09:32	12,00 km
13	1,00 km	10:58	10:58	95	02:20:30	13,00 km
14	1,00 km	10:17	10:17	98	02:30:47	14,00 km
15	1,00 km	10:15	10:15	98	02:41:02	15,00 km
16	1,00 km	12:53	12:53	96	02:53:55	16,00 km
17	1,00 km	11:11	11:11	97	03:05:06	17,00 km
18	0,39 km	4:27	11:30	97	03:09:33	17,39 km