GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	113	00:05:40	1,00 km
2	1,00 km	6:39	6:39	119	00:12:18	2,00 km
3	1,00 km	6:02	6:02	126	00:18:20	3,00 km
4	1,00 km	6:24	6:24	129	00:24:44	4,00 km
5	1,00 km	6:15	6:15	126	00:30:59	5,00 km
6	1,00 km	6:14	6:14	127	00:37:13	6,00 km
7	0,76 km	4:12	5:30	142	00:41:25	6,76 km