GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	0	00:06:06	1,00 km
2	1,00 km	4:39	4:39	0	00:10:45	2,00 km
3	1,00 km	4:42	4:42	0	00:15:27	3,00 km
4	1,00 km	4:20	4:20	0	00:19:47	4,00 km
5	1,00 km	4:49	4:49	0	00:24:36	5,00 km
6	1,00 km	5:02	5:02	0	00:29:38	6,00 km
7	1,00 km	6:10	6:10	0	00:35:48	7,00 km
8	1,00 km	5:37	5:37	0	00:41:25	8,00 km
9	0,95 km	6:30	6:50	0	00:47:55	8,95 km

annons